👨🍳 Cooking & Baking
US cup (milk) to grams Converter
Convert US cup (milk) to grams instantly with a reference conversion table.
Quick answer: To convert US cup (milk) to grams, multiply by 244. For example, 1 US cup (milk) = 244 grams. Use the calculator below for any value.
US cup (milk) to grams
→
Common conversions
| US cup (milk) | grams |
|---|
Formula:
How to convert US cup (milk) to grams
1
Enter your value
Type the number of us cup (milk) you want to convert into the left box. The result in grams appears instantly in the right box. You can also type into the right box to convert in the other direction.
2
Use the swap button
Click the ⇄ Swap button to reverse the conversion — grams to US cup (milk). Your current value carries across so you don't have to re-enter anything.
3
About US cup (milk) and grams
US cup (milk) and grams are common cooking measurements.
📊 Common conversions at a glance
| US cup (milk) | grams |
|---|---|
| 0.125 | 30.5 |
| 0.25 | 61 |
| 0.5 | 122 |
| 0.75 | 183 |
| 1 | 244 |
| 1.5 | 366 |
Reviewed for 2026. US cup (milk) ↔ grams conversion factor verified against published reference data. Built by a UK-based qualified primary teacher and FA Level 2 coach as part of 247QuickTools' free utility-tools project.