/convert/grams-to-cups-sugar/ Convert grams (sugar) to cups (sugar) instantly. Includes a reference table and formula. article grams (sugar) to cups (sugar) Converter — 247QuickTools ,{ "@context": "https://schema.org", "@type": "SpeakableSpecification", "cssSelector": [".tool-intro", ".info-gain-section"] }
👨‍🍳 Cooking & Baking

grams (sugar) to cups (sugar) Converter

Convert grams (sugar) to cups (sugar) instantly. Includes a reference table and formula.

Quick answer: To convert grams (sugar) to cups (sugar), multiply by 0.005. For example, 1 grams (sugar) = 0.005 cups (sugar). Use the calculator below for any value.
grams (sugar) to cups (sugar)
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Common conversions
grams (sugar) cups (sugar)
Formula:

How to convert grams (sugar) to cups (sugar)

1

Enter your value

Type the number of grams (sugar) you want to convert into the left box. The result in cups (sugar) appears instantly in the right box. You can also type into the right box to convert in the other direction.

2

Use the swap button

Click the ⇄ Swap button to reverse the conversion — cups (sugar) to grams (sugar). Your current value carries across so you don't have to re-enter anything.

3

About grams (sugar) and cups (sugar)

grams (sugar) and cups (sugar) are both cooking and baking measurements. Use this converter to switch between them instantly.

💡 Did you know?

200 g granulated sugar = 1 US cup. The figure is well-defined because sugar crystals pack consistently. This is one of the cup-to-weight conversions you can rely on across recipes.

📊 Common conversions at a glance
grams (sugar) cups (sugar)
50 0.25
100 0.5
150 0.75
200 1
225 1.125
300 1.5
Reviewed for 2026. grams (sugar) ↔ cups (sugar) conversion factor verified against published reference data. Built by a UK-based qualified primary teacher and FA Level 2 coach as part of 247QuickTools' free utility-tools project.